WHAT: In this workshop, we will dive into the world of elbow circles. We will start with the basics and work our way up. This workshop is for you if you are looking to perfect your basic technique to get around the bar, learn new entrances and exits, and explore different techniques or poses within the circles. Bring along a long-sleeved shirt and/ or a sweatshirt and get ready to have fun! 

WHO:

Kristina Shelton @kristina__shelton

Colorado native, Kristina Shelton has been training and performing since age 7. Her speciality is aerial hoop though she is proficient in all aerial and ground. Some career highlights include performing with MOTH Poetic Circus, Circus Smirkus tour, and graduating from École Nationale de Cirque in 2024 specializing in aerial hoop and minoring in Chinese pole. When she is not in the air, you can find her building Legos, playing with dogs, and listening to music. 

Photo by Martha Wirth

PREREQUISITES:

• Comfortable in a back balance without holding on 

• Hold a double elbow hang  

• Knowledge in heel drive to help gain momentum 

• Ages 13+

WHEN: March 1st 1:45-3:00 p.m.

COST: $65 Early Bird ($75 after 2/26)